Видео ютуба по тегу Wide Grip

Cable Row Grip Widths & Muscles Worked!
Cable Row Grip Widths & Muscles Worked!
Get a MONSTER BENCH PRESS with this GRIP
Get a MONSTER BENCH PRESS with this GRIP
Bench Press Grip Widths & Muscles Worked
Bench Press Grip Widths & Muscles Worked
Wide Grip Lat Pulldown Tips:
Wide Grip Lat Pulldown Tips:
Top 5 Wide Grip Pullup Form Tips!
Top 5 Wide Grip Pullup Form Tips!
Ширина хвата в тяге штанги в наклоне и задействованные мышцы
Ширина хвата в тяге штанги в наклоне и задействованные мышцы
"Wide Grip vs. Close Grip Lat Pulldown: Which One Builds More Muscle?"#shorts #fitness #motivation
Key Points for Wide Grip Seated Row (Upper Back Focused)
Key Points for Wide Grip Seated Row (Upper Back Focused)
How to Do a Wide Grip Push-Up | Chest Workout
How to Do a Wide Grip Push-Up | Chest Workout
"Close Grip vs. Wide Grip Lat Pulldowns: Which Is Better? 💪
Wide Grip Lat Pulldown Mistakes & How to Correct Them
Wide Grip Lat Pulldown Mistakes & How to Correct Them
✨ Wide grip vs. close (neutral) grip pull-ups #fullbodyworkout #gymmotivation #gymgirl #pullups
✨ Wide grip vs. close (neutral) grip pull-ups #fullbodyworkout #gymmotivation #gymgirl #pullups
"Wide Grip vs. Close Grip Dumbbell Press for Chest Gains!"
"Avoid These Wide Grip Lat Pulldown Mistakes for Maximum Gains!"#shorts #fitneess #motivation
Know The Difference: EZ Bar curls⚠️ close grip vs Wide Grip‼️#biceps #gym #tips #workout #explore
Know The Difference: EZ Bar curls⚠️ close grip vs Wide Grip‼️#biceps #gym #tips #workout #explore
Close Grip vs Wide Grip Curls | Which Builds Bigger Biceps? #workout
Close Grip vs Wide Grip Curls | Which Builds Bigger Biceps? #workout
Подтягивания широким хватом. Будьте осторожны!
Подтягивания широким хватом. Будьте осторожны!
How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?)
How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?)
Рейтинг подтягиваний широким хватом 😤 | Джефф Ниппард
Рейтинг подтягиваний широким хватом 😤 | Джефф Ниппард
Barbell Row Grip Widths & Muscles Worked!
Barbell Row Grip Widths & Muscles Worked!
Нейтральные тяги против широкого хвата | Джефф Ниппард
Нейтральные тяги против широкого хвата | Джефф Ниппард
Comparing Grips on Lat Pulldowns
Comparing Grips on Lat Pulldowns
Barbell Curl Grips (KNOW THE DIFFERENCE!)
Barbell Curl Grips (KNOW THE DIFFERENCE!)
🤔 Neutral vs. Wide Grip Pull-Ups — What’s the REAL Difference? 💡
🤔 Neutral vs. Wide Grip Pull-Ups — What’s the REAL Difference? 💡